Watermelon Shake - NO dairy
Blend following COLD ingredients in a blender:
• 1/5 watermelon
• 1/2 Gaia melon
• 1/4 avocado
• 1/2 Meyer lemon juice & tiny bit of zest
• 1 mega-hydrate (optional)
• micro-pinch of Himalayan salt (optional)
If I had had any, I would have added a mint leaf :-)
Recommendation: If you want to avoid any sort of gassy discomfort, eat this on an empty stomach. That's because the melon family likes to be digested alone
Recommendation: If you want to avoid any sort of gassy discomfort, eat this on an empty stomach. That's because the melon family likes to be digested alone


Wow! This sounds delicious. I'm going to try it. I have lots of mint leaves to share with you!
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